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	<title>Health Auxiliary &#187; Lunch</title>
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		<title>Women Diet Should Include 4-6 Meals A Day</title>
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		<comments>http://www.cgauxpr.org/women-diet-should-include-4-6-meals-a-day.htm#comments</comments>
		<pubDate>Wed, 17 Feb 2010 13:16:33 +0000</pubDate>
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				<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[Diet Meals]]></category>
		<category><![CDATA[Energizer Bunny]]></category>
		<category><![CDATA[Extra Energy]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fitness Magazine]]></category>
		<category><![CDATA[Gargles]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Sugar Levels]]></category>
		<category><![CDATA[Weight Loss]]></category>

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If you have ever read a fitness magazine chances are you have read that it is better to eat 6 meals a day then 3. The experts behind this idea are really on to something and I highly suggest eating more meals, that is right more meals, over the traditional 3 meals.If you are beginning [...]]]></description>
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